It's has been a year since I started my weightloss journey with Michelle Bridges 12 Week Body Transformation
It's funny that when I started I was hoping to LOSE weight and that was it...maybe because I didn't know about the other world....the world of fit people and the things they do, the things they wear and the gadgets that they have, a whole new world which I am now a part of and OH!! MY the things you can buy (big hole in the pocket for this addicted shopper)
I have definitely achieved what I have set out to do and that was to lose weight. I have now shed about 42kgs give or take a couple as I haven't weighed myself for about 4 weeks, the last round I did was kind of donation as I don't think I followed the program at all, but in the last 12 weeks I have joined a runclub with the running whisperer Kaz from Mind, Body, Motion and I will get around to setting goals for my running which I ABSOLUTELY LOVE LOVE LOVE, I never would have thought a year ago I would be part of a run club, I have spent $350 on a Garmin 210 (one of those new gadgets I been introduced to that fit people have.... )
Where have you been all my life Garmin??
I still get outside and think I'm not going to be able to run, I wonder when my brain will catch up and get with the times that I'm a runner!
I have joined a self defence class of kickboxing and self defence which I like to call FIGHT CLUB, unfortunately the first rule with fight club is you can't talk about fight club, oops rules are meant to be broken... I LOVE Fight Club! Mainly cause hitting shit is fun.
I'll be swinging through the treetops in a couple of weeks at treetops adventure park with some 12wbters that I have met in the last 12 weeks and a couple of school mum's I'm pulling into this new world (inserts evil laugh)
I am paddle boarding next weekend with those same school mums, this freaks me out a little as I have never entertained this idea but the JUST BECAUSE I CAN part of me said yes...
And today I did the color run with my almost 6 year old son (time does fly) and what a fantastic time we had, the most fantabulous 5km I have ever run and I'm ready to register again for next year.
so even though I donated last round..without it I wouldn't be part of this new world that I love so much and I wouldn't have LOST that weight even though technically I gained a couple of kilos last time I weighed in, which doesn't phase me because even though I started to LOSE weight, I'm never going to find that weight again, my life now is no longer idle and I eat to fuel my body rather than eat because I can or because I'm bored or because I'm sad or angry (save that emotion for fight club shhh!)
I have joined for one last round of 12wbt just to make sure these habits are for good and I'm not tricking myself as I have done in the past... But I think after a year I'm going to be ok...just one more 12 week round to put the icing on the cake as they say and maybe pay it forward, encourage a few people to change their lives to be part if this new world that really is so much fun.
Monday, October 22, 2012
Wednesday, October 3, 2012
Time flies by....3 months have past
I have been writing Headings of posts as reminders to write posts for the last 3 months and now I can't remember what I wanted to write....
That was 3 months ago and I have great headings of
Turning Inner Demons to Fairies ....
How I perceive myself....
Listen to my inner self...
Can be f**ked times are starting to outweigh Can't be f**cked times...
Well I think just by writing those headings at the time has helped me in some way or another, I know I have talked about some or all of these with a few friends and when I read the headings I'm not really compelled to elaborate.
So I'm back to write again in the present and today marked Week 6 weigh in Round 3, 2012 of 12wbt.
I am officially as the doctors would say plain old "overweight" ..... no longer morbidly obese or obese..
I have lost 38kgs since the 18th January 2012
Last night I walked down my hallway and I felt "light" this is the first time I can ever remember actually feeling light on my feet.
I have been noticing things that don't happen anymore..
The floorboards don't creak walking down my hallway
My back never aches
My ankles don't hurt when I stand up
I have no hesitation in walking ANYWHERE or any distance
I have realised tonight I don't complain about much at all anymore.. Being overweight had not just affected my physical health it affected my mental health and stopped me from doing things I didn't know I wanted to do
The I can's are starting to outweigh the I cant's
everything seems easy
anything is possible.....
That was 3 months ago and I have great headings of
Turning Inner Demons to Fairies ....
How I perceive myself....
Listen to my inner self...
Can be f**ked times are starting to outweigh Can't be f**cked times...
Well I think just by writing those headings at the time has helped me in some way or another, I know I have talked about some or all of these with a few friends and when I read the headings I'm not really compelled to elaborate.
So I'm back to write again in the present and today marked Week 6 weigh in Round 3, 2012 of 12wbt.
I am officially as the doctors would say plain old "overweight" ..... no longer morbidly obese or obese..
I have lost 38kgs since the 18th January 2012
Last night I walked down my hallway and I felt "light" this is the first time I can ever remember actually feeling light on my feet.
I have been noticing things that don't happen anymore..
The floorboards don't creak walking down my hallway
My back never aches
My ankles don't hurt when I stand up
I have no hesitation in walking ANYWHERE or any distance
I have realised tonight I don't complain about much at all anymore.. Being overweight had not just affected my physical health it affected my mental health and stopped me from doing things I didn't know I wanted to do
The I can's are starting to outweigh the I cant's
everything seems easy
anything is possible.....
Subscribe to:
Posts (Atom)