I have been writing Headings of posts as reminders to write posts for the last 3 months and now I can't remember what I wanted to write....
That was 3 months ago and I have great headings of
Turning Inner Demons to Fairies ....
How I perceive myself....
Listen to my inner self...
Can be f**ked times are starting to outweigh Can't be f**cked times...
Well I think just by writing those headings at the time has helped me in some way or another, I know I have talked about some or all of these with a few friends and when I read the headings I'm not really compelled to elaborate.
So I'm back to write again in the present and today marked Week 6 weigh in Round 3, 2012 of 12wbt.
I am officially as the doctors would say plain old "overweight" ..... no longer morbidly obese or obese..
I have lost 38kgs since the 18th January 2012
Last night I walked down my hallway and I felt "light" this is the first time I can ever remember actually feeling light on my feet.
I have been noticing things that don't happen anymore..
The floorboards don't creak walking down my hallway
My back never aches
My ankles don't hurt when I stand up
I have no hesitation in walking ANYWHERE or any distance
I have realised tonight I don't complain about much at all anymore.. Being overweight had not just affected my physical health it affected my mental health and stopped me from doing things I didn't know I wanted to do
The I can's are starting to outweigh the I cant's
everything seems easy
anything is possible.....